Good Day Chocolate
Beauty sleep is a thing, y’all. The amount of rest we get is directly connected to our skin’s health and appearance because our skin is literally repairing itself while we sleep. More shut eye each night can lead to fewer wrinkles, less puffiness, minimized dark circles, and increased blood flow which allows the ingredients of our skin care products to actually work better. While the recommended amount of sleep is 7-9 hours per night, I know I tend to only get about 6 during the week. I’ve never been a fan of sedatives or sleep aids because of the side effects and horror stories I’d heard about people sleep walking or worse while taking them. But I finally found a natural sleep aid that is safe and delicious from Good Day Chocolate.
Good Day Chocolate has an entire line of yummy vitamins and supplements that provide things like natural energy, vitamin D, turmeric, and melatonin delivered to your body via chocolate. Why chocolate you ask? They explain it like this:
We are supplement geeks with a chocolate obsession. After years of research and development, we chose chocolate instead of a pill or gummy because it’s a real, whole food with its own natural health benefits that our bodies metabolize effectively and efficiently. -https://www.gooddaychocolate.com/
With 1 gram of melatonin per piece, you can choose how much assistance you need to fall asleep. They recommend anywhere from 1-4 pieces per night. I typically take 2. They also have products that are safe and natural for children to use.
I used to purchase my a Good Day Chocolate at Whole Foods and Central Market, where they typically have the small boxes containing 8 pieces for about $5. After realizing they worked for me, I discovered that I could save a lot more by buying them in bulk from their website. They have 80 count jars for $23.99 or you can subscribe to receive a jar monthly or every other month and save 10% plus free shipping. They also ship these chocolates on ice in the summer months so they don’t melt at your front door, and since I live in Texas, that’s a nice touch!! Check out their website for coupons.
Their customer service is also great. They sent me the wrong product by mistake so I contacted them via email regarding this issue and a representative replied back to me within 24 hours. They told me to just keep the wrong product so I could try it if I wanted and they sent me the correct product again free of charge!!
If you are having trouble falling asleep, I urge you to give Good Day Chocolate a try. With my mind racing from work or my to-do list, they help me fall asleep fast, stay asleep, and wake up feeling rested. And I don’t use them every night - only when I feel like I need a little help relaxing at bedtime. Sweet dreams!!